Big Workout Hits 2015 – 40 Essential Fitness Workout Hits (Perfect for Jogging Running Gym and Weight Loss)

Cast iron dumbbells are neoprene coated for durability and to help protect you the floor and other fitness equipment

ALL STEEL CONTRUSTION This home gym system is made with a heavy duty steel frame reinforced with a durable powder coated finish It utilizes sturdy aircraft cable with a tensile strength of 2 000lb thats guaranteed to withstand intense long lasting use

INCLUDES Contains 3 kettle bells 5 lb 10 lb and 15 lb kettle bell exercise chart and DVD

3 pairs of dumbbells in 3 pound 5 pound and 8 pound sizes Ideal for resistance and other trainings

32 pound dumbbell set with stand including one pair of 3 5 and 8 pound weights

SET OF 2 DUMBBELLS 50 LBS TOTAL TWO 14x 1 handles FOUR 3 pound plates FOUR 75 pound plates FOUR collars

Curl bar comes complete with four 25kg 55 lbs plates two 5kg 11 lbs plates and an 11 pound bar allowing for changeable weight settings up to 55 pounds

Protective coating and contoured steel handles