5 Minute Home Workouts – Quick abs fat loss fitness yoga and core exercises for men and women

Cast iron dumbbells are neoprene coated for durability and to help protect you the floor and other fitness equipment

SET OF 2 DUMBBELLS 50 LBS TOTAL TWO 14x 1 handles FOUR 3 pound plates FOUR 75 pound plates FOUR collars

Each dumbbell adjusts from 5 to 525 pounds adjusts in 25 pound increments up to the first 25 pounds

Weight Set Available Purple 3 lbs pair 15 lbs each Dimension 866 x 374

Flat weight bench enhances any home gym ideal for both beginning and advanced levels

INCLUDES Contains 3 kettle bells 5 lb 10 lb and 15 lb kettle bell exercise chart and DVD