5 Minute Home Workouts – Quick abs fat loss fitness yoga and core exercises for men and women

BRING THE GYM TO YOU SIMULATE 1 000s OF DOLLARS WORTH OF GYM EQUIPMENT The BodyBoss 20 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept the BodyBoss 20 a portable gym BodyBoss Portable Gym is the Worlds 1st home gym you can take anywhere

SOLID CAST IRON CORE Constructed of high quality cast iron core to increase durability toughness and stability Strong construction will not break or bend after repeated use

Curl bar comes complete with four 25kg 55 lbs plates two 5kg 11 lbs plates and an 11 pound bar allowing for changeable weight settings up to 55 pounds

INCLUDES Contains 3 kettle bells 5 lb 10 lb and 15 lb kettle bell exercise chart and DVD

SET OF 2 DUMBBELLS 50 LBS TOTAL TWO 14x 1 handles FOUR 3 pound plates FOUR 75 pound plates FOUR collars

3 pairs of dumbbells in 3 pound 5 pound and 8 pound sizes Ideal for resistance and other trainings