Big Workout Hits 2015 – 40 Essential Fitness Workout Hits (Perfect for Jogging Running Gym and Weight Loss)

FULL BODY WORKOUT An all in one piece of gym equipment that lets you perform a variety of fitness exercises to tone and strengthen your core chest arms legs and thigh with an adjustable back pad that allows four abdominal bench positions

STRONG CORE stabilizes your entire body Surely more than the flat belly or six pack abs you aim for a strong core that offers better balance easier breathing improved circulation and a healthy posture

Select the weight you want receive the vest with the weights picked

Each dumbbell adjusts from 5 to 525 pounds adjusts in 25 pound increments up to the first 25 pounds

Build strength and muscle mass effectively with this 105 lb set of weight training gear Material Vinyl

SOLID CAST IRON CORE Constructed of high quality cast iron core to increase durability toughness and stability Strong construction will not break or bend after repeated use