Big Workout Hits 2015 – 40 Essential Fitness Workout Hits (Perfect for Jogging Running Gym and Weight Loss)

Cast iron dumbbells are neoprene coated for durability and to help protect you the floor and other fitness equipment

SOLID CAST IRON CORE Constructed of high quality cast iron core to increase durability toughness and stability Strong construction will not break or bend after repeated use

Each dumbbell adjusts from 5 to 525 pounds adjusts in 25 pound increments up to the first 25 pounds

Protective coating and contoured steel handles

INCLUDES Contains 3 kettle bells 5 lb 10 lb and 15 lb kettle bell exercise chart and DVD