Strength Training Weight Workout – JENNY FORD

Get flat sexy abs without ever doing a single crunch or sit up with Hip Hop Abs

10 pound ball for upper and lower body exercises

INCLUDES Contains 3 kettle bells 5 lb 10 lb and 15 lb kettle bell exercise chart and DVD

BRING THE GYM TO YOU SIMULATE 1 000s OF DOLLARS WORTH OF GYM EQUIPMENT The BodyBoss 20 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept the BodyBoss 20 a portable gym BodyBoss Portable Gym is the Worlds 1st home gym you can take anywhere

Cast iron dumbbells are neoprene coated for durability and to help protect you the floor and other fitness equipment

HEAVY DUTY DUMBBELL WEIGHTS Designed for some heavy duty training these dumbbells will skyrocket your workouts improve your stamina levels and help you tone up your whole body from head to toes