Strength Training Weight Workout – JENNY FORD

ALL STEEL CONTRUSTION This home gym system is made with a heavy duty steel frame reinforced with a durable powder coated finish It utilizes sturdy aircraft cable with a tensile strength of 2 000lb thats guaranteed to withstand intense long lasting use

SET OF 2 DUMBBELLS 50 LBS TOTAL TWO 14x 1 handles FOUR 3 pound plates FOUR 75 pound plates FOUR collars

Protective coating and contoured steel handles

10 pound ball for upper and lower body exercises

LAMINATED VOL 1 POSTER CONTAINS 40 great dumbbell exercises Great for indoor workouts and home gyms

SOLID CAST IRON CORE Constructed of high quality cast iron core to increase durability toughness and stability Strong construction will not break or bend after repeated use

STRONG CORE stabilizes your entire body Surely more than the flat belly or six pack abs you aim for a strong core that offers better balance easier breathing improved circulation and a healthy posture